Labor day weekend is time for you to reflect on your family, Friends and the military that have laid their life down for us. I am grateful to all the men and woman that makes the United States what I am able experience it today. If it wasn't for them I could not be spending these beautiful sunny weekends with my family.
This past weekend I was very fortunate to have my family in town. My brother came down with my mother and his daughter, Almendra. It was so nice to escape the gym a little bit and reflect on the wonderful family that I have. It is so nice to just enjoy their company and not have a care in the world. It was also nice to have my niece who is now walking everywhere and anywhere.
Even though everyone took Monday off, I sure was not allowed. I did my typical 2 and half hours of sprinting, lifting and cooling off. After a full workout I was exhausted and ready to just relax with the family.
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