Wednesday, May 4, 2011

High Altitude training in Colombia

Sorry for the long pause everyone. I was out there training in Bogota Colombia. Now if you do not know about this capital city, it is about 8,500 feet above sea level. That makes for some kind of training!!!! I was able to train in a gym where I almost made Matthew Fasel, Michelle's cousin throw up. This puts in to perspective what is needed to be a true athlete.

Being so high just walking a flight of stairs makes you out of breath. We did go up the mountain as well to breath in the clean air and realize how alive you are. Looking down it made me reflect what goals I needed to accomplished and what lies ahead of me. This is the time to take the bull by the horns and show them what Anja is really made of. BACK TO THE REAL TRAINING!!!

Again thanks for all the support everyone. I couldn't do this without every one of you!!! THAKNS AGAIN!!!

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